Karla Starr Growth mindset! Self-efficacy! Yes, you can!
Here are some things that we can actually change and/or improve:
- Our personality
- Willpower/self-control
- Attention
- Ability to learn math/music
- Coordination
- Creativity
- Body weight
So… just about anything. Seeing the results of your changed behaviors takes time, one reason why so many people give up prematurely. Don’t give up.
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