Learned helplessness: it’s not just for dogs in Pennsylvania anymore. Change your world!
WYSIATI: the focusing illusion! Because we overemphasize the information that’s in front of our face, we don’t even realize how little we know. It’s easy to say that others who have what we want are lucky, simply because we often fail to see how different their lives are from our own.
Thank you, Daniel Kahneman, for helping me become the fittest female at my gym. You are the patron saint of my abs.
How can you get a lucky break? Find out in this week’s episode of The Starr Report!
What is self-esteem? It’s a commonly misunderstood trait that commonly gets mistaken for narcissism, in which people have a high, unstable self-esteem. A healthy self-esteem is stable, and a high global self-esteem is actually a great predictor of life outcomes.
On this episode of The Starr Report: Why You Should Wear My Love Like a Tattoo:
On this episode of The Starr Report: honestly, out of everything I’ve researched and tried for the book, this is the thing that’s had the best cost-to-benefit ratio, in terms of my social interactions. And it only takes five minutes a day…
Listen to the people who love you. Believe that they are worth living for even when you don’t believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it’s good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.
Andrew Solomon
® 2012-2018 Karla Starr | All rights reserved | Privacy Policy
